Welcome to the MOMATHON! This is the race that you start the moment you go into labor with your baby child. Unlike other races you may have run in the past, this was one is not measured by kilometers or miles; it's measured first by minutes, then days, then weeks, then months, then years! No... Continue Reading →


Running Solo: a gift & a lifestyle

No time to read? Then listen! Click here to listen to the audio version of this post.  I've been thinking that the time we have to be single is really the time we have to get good at being alone. But how good at being alone do we really want to be? Isn't there a... Continue Reading →

Why I Run, Part IV: the conclusion of the matter

Sooner or later, taking ownership of something that is happening in your life becomes the difference between simply chasing a trend and actually taking action. Trends come and go, and once they are gone, all their glory goes with them. If you want something to stick, however, you must own it.  For example, I spent a fair... Continue Reading →

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