confessions of a depressed mind: bad habits

Communication. It all comes down to that, when you think about it. I knew this! (It was my major in college!) I'm an actually rather effective communicator - and an active one at that. But this is one of the things that I lost in my fight with depression. It's time for me to take... Continue Reading →

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confessions of a depressed mind: going it alone

Training for the marathon I ran back in January had me in great physical shape, though I was completely bent out of shape emotionally by depression. Before I ran my marathon, I was struggling with a lot of hurt triggered by the fact that most of my close friends here in Taipei were not going... Continue Reading →

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