down to the “nitty-guilty”

If I am being honest, there are quite a few things I feel guilty about on a daily basis. And I'm beginning to realize that this guilt is at the root of some of my anxiety and stress that holds me back from my goals. I feel guilty about...

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The Art of Rebuilding

When I was in Taiwan, there were times I felt I had reached the peak of my existence. I didn't need more friends. I didn't need more adventures or stamps in my passport. I felt so alive and full. I had purpose. I had a community. Life was SO GOOD. But if I am to let the past be a school that teaches me how to move forward, I would have to say that's it when you reach the peak of anything, it's only a matter of time until you have to descend. And this all for the purpose of scaling the next peak. 

menu of emotion: frustration for breakfast, anger for lunch, & guilt for dinner

I was almost having a surreal experience this morning as all my reading from two different parenting books and the Gospel of Mark began honing in on one profound theme: self control.  It was so clear, so cut and dry, yet so humbling and difficult to swallow.  In her book, Yell Less Love More, where... Continue Reading →

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