Momathon

Welcome to the MOMATHON! This is the race that you start the moment you go into labor with your baby child. Unlike other races you may have run in the past, this was one is not measured by kilometers or miles; it's measured first by minutes, then days, then weeks, then months, then years! No... Continue Reading →

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down to the “nitty-guilty”

If I am being honest, there are quite a few things I feel guilty about on a daily basis. And I'm beginning to realize that this guilt is at the root of some of my anxiety and stress that holds me back from my goals. I feel guilty about...

The Art of Rebuilding

When I was in Taiwan, there were times I felt I had reached the peak of my existence. I didn't need more friends. I didn't need more adventures or stamps in my passport. I felt so alive and full. I had purpose. I had a community. Life was SO GOOD. But if I am to let the past be a school that teaches me how to move forward, I would have to say that's it when you reach the peak of anything, it's only a matter of time until you have to descend. And this all for the purpose of scaling the next peak. 

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